True Nutrition Custom Protein Mix

9.7
Expert ScoreRead review

$23.50

TL;DR – What Makes This Protein Mix So Different?

  • Build-your-own protein blend based on your goals and dietary needs

  • Mix and match from a range of proteins (whey, casein, egg, vegan, collagen—you name it)

  • Add flavors, sweeteners, or keep it completely unflavored and unsweetened

  • Transparent sourcing, clean ingredients, and no filler BS

  • Budget-friendly pricing with premium flexibility

  • Perfect for athletes, macros nerds, and anyone tired of cookie-cutter shakes

Your Protein Powder Doesn’t Know You—Yet

You’ve probably had this moment: staring at a wall of protein tubs at the store or scrolling through endless pages online, trying to decode which formula might actually work for you. One’s too sweet, another’s got too much lactose, and none of them nail that just right flavor, texture, or recovery profile.

True Nutrition’s Custom Protein Mix flips that mess on its head. Instead of buying whatever some influencer slaps their name on, you get to build a shake that’s tailored to your body, your taste, and your routine. It’s like having a nutritionist, a flavor chemist, and a mad scientist—all in one browser tab.

What Is True Nutrition’s Custom Protein Mix?

At its core, this is a fully customizable protein powder experience. True Nutrition lets you choose your protein sources (think whey isolate, micellar casein, pea protein, egg white, etc.), determine your exact ratio, and add sweeteners and flavors—or not. You even get to pick if you want stevia, monk fruit, sucralose, or zero sweetness at all.

This is the shake equivalent of building your dream burrito. You’re not limited to what’s trendy or pre-made. You’re in full control of your macros, ingredients, and even the price point. It’s a DIY approach that actually makes sense—and it’s surprisingly fun.

Customization = Total Control

This is where True Nutrition shines. With most brands, you’re locked into their ratio of fast- and slow-digesting proteins, and hope it agrees with your stomach. Here, you can build your ideal combo, whether that’s a fast-hitting post-workout whey or a slower blend for overnight recovery.

You can even split your base 50/50 between whey isolate and micellar casein, toss in egg white for texture, or go full vegan with pea, brown rice, and pumpkin seed proteins. Whether you’re training for a triathlon or just trying to hit your protein goals without bloating, the mix is in your hands.

Flavor, Sweetener, and Add-On Control

Sick of overly sweet shakes or flavors that taste like fake dessert? Here’s your redemption arc. Choose from dozens of flavor options (chocolate fudge, cinnamon roll, cookies & cream—yes, please), or keep it totally unflavored for ultimate smoothie versatility.

Even better, you can pick your sweetener level or go completely unsweetened. No more guessing how a brand’s “lightly sweet” stacks up. Want monk fruit over stevia? Prefer nothing at all? It’s all on the menu. Add digestive enzymes, probiotics, or even caffeine if that’s your vibe.

Performance That’s Built for Your Goals

The point of protein powder isn’t just taste—it’s performance. And True Nutrition lets you align your mix with your specific goals, whether that’s muscle gain, endurance, fat loss, or general recovery. Add a carb blend for bulking. Keep it lean for cutting. Adjust the ratios, dial in the digestibility, and actually feel the difference.

This is especially clutch for folks with dietary restrictions. Lactose-sensitive? Go with egg white or vegan blends. Need more satiety? Casein’s your friend. Want clean energy without crashy add-ons? Build it. This isn’t just about macros—it’s about purpose-built fuel.

Transparency and Quality Without the Hype

One of the biggest perks of True Nutrition is their transparent sourcing and clean-label practices. Every protein source is clearly labeled, tested, and easy to research. No hidden gums, mystery blends, or flashy promises hiding low-quality ingredients.tested, and easy to research. No hidden gums, mystery blends, or flashy promises hiding low-quality ingreditested, and easy to research. No hidden gums, mystery blends, or flashy promises hitested, and easy to research. No hidden gums, mystery bltested, and easy to research. No hiddtested, and easy to

You see where your ingredients come from and know what’s going into your body. In an industry that’s full of marketing smoke and mirrors, this kind of clarity is honestly refreshing. Plus, they give you lab test info, full breakdowns, and real nutritional data—not made-up numbers for clout.

Who This Is For (Spoiler: Probably You)

Whether you’re a gym regular, a macro-tracker, someone dealing with allergies, or just tired of wasting money on tubs that end up in the back of your pantry, this is your move. It’s for people who want to take ownership of their health and nutrition without getting locked into one-size-fits-none formulas.

It’s also fantastic for folks with specific needs—athletes on meal plans, vegan lifters, parents trying to sneak protein into smoothies, or anyone trying to balance performance with taste. If you’ve got opinions about your protein (and let’s be real—you do), this is your playground.

The Bottom Line: Build It How You Need It

True Nutrition’s Custom Protein Mix turns the supplement game into something personal. It gives you the power to choose every component of your shake—from the protein base to the flavor to the sweetener—so you’re not just settling for “good enough.” You’re dialing in your own performance blend.

So, why let someone else design your protein when you know exactly what your body needs?


FAQs

Q: How do I customize my protein mix?
A: Just use True Nutrition’s online protein customizer. Choose your base proteins, add optional flavors or sweeteners, and finalize your mix.

Q: Can I see the macros before I buy?
A: Yes, the customizer updates your nutrition panel in real time based on your selections.

Q: Is this protein third-party tested?
A: Yes, True Nutrition offers lab-tested products with transparent sourcing and quality control.tested products with transparent sourcing and quality contested products with transparent sourctested

Q: Are there vegan options?
A: Absolutely. You can build a fully vegan blend using pea, rice, pumpkin, or other plant-based proteins.

Q: What’s the shelf life?
A: About 1–2 years when stored properly in a cool, dry place.

Q: Does it ship internationally?
A: True Nutrition ships to many countries. Shipping details are available at checkout.

Q: Can I make a sample-size order?
A: Yes, you can order small bags (as low as 100g) to test before committing to a full-size mix.

Q: What if I don’t want any sweetener or flavor?
A: Totally fine. You can choose unflavored and unsweetened for the cleanest experience.

Q: Can I add carbs or other ingredients?
A: Yes. You can add carbs, caffeine, probiotics, enzymes, and more during customization.

Q: Is it good for weight loss?
A: You can build a lean, low-calorie mix that aligns with fat loss goals—it’s all up to your selections.

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